Pre-season is upon us!

 

Well, pre-season is well and truly upon us and we are fortunate enough to have Coach Tony Garbelotto working with our staff and more importantly athletes during the next 6 weeks.

With a shift in focus moving towards positional specific practices and educational sessions, we are putting in place a six week movement that will allow athletes to gain next level knowledge about the way in which they play the game.

Coach Garbelotto on positional breakdowns

 



With this in mind and in the quest to share good practice we would like to open the doors to any coach/ teacher who would like to sit in and observe our player education sessions (both on and off the court).

Our focus will be around fundamental movement on Monday and Tuesday with positional specific practices on Wednesday and Thursday of each week, this of course broken up with strength and conditioning.

Sessions will include:

- Video analysis (individually and in small groups).
- On court break-down and clinics.
- Specific 'movement' sessions.
- Positional specific practices.
- In class education sessions.
- S+C phase development sessions.

We would also like to extend this invite to any players seeking extra advice and guidance on how to move your game forward particularly during the summer months.

To join us, simply email over and we can arrange a time to suit you.

Email nhopkins@myerscough.ac.uk for more details or to arrange a visit.